My story

As a clinical pharmacist, I believed my diet was healthy, consisting of plenty of fruits, vegetables, and meat. Additionally, I engaged in sports to keep myself active.

But my doctors suggested I adopt healthier habits due to unsatisfactory lab results.

I didn't want to follow my parents' trajectory, as they were racking up many diagnoses, one right after the next.

And I was scared. I feared this would be me and could do nothing about it. I didn't feel in control because I thought I was eating healthy.

My Master's in Human Nutrition helped me create a personalized plan that improved my health. Now, I offer tailored programs to help others achieve their health goals using a formula that works for everyone.

My Work Approach

My approach to health considers physical appearance and overall well-being, addressing the cellular level to improve energy levels and health.

I use a domino analogy for obstacles to achieving wellness. We tackle the root cause first, and it has a ripple effect on other barriers. We repeat the process until all challenges are addressed and tackle emerging new ones.

My process is effective and addresses the underlying cause of discomfort for optimal body function. It leads to increased energy, a vibrant appearance, and overall well-being. I'm passionate about this approach and have seen success with many individuals; excited to see it work for you too.

  • Background

    ■Board-Certified Nutrition Specialist®

    ■NJ State Board of Dietetics and Nutrition Committee Member

    ■Trained in the Dr. Dale Bredesen Protocol to Reverse Cognitive Decline

    ■LN, Alaska

    ■Nutrition Industry Consultant

    ■Corporate Wellness Consultant & Programs

    ■Clinical Pharmacist - Jack D. Weiler Hospital of the Albert Einstein College of Medicine

    ■Senior Product Manager - Hoffmann La-Roche

    ■FDA Patent Product Consultant - Meduscript Inc.

  • Education

    ■Masters of Science in Human Nutrition, University of Bridgeport

    ■Executive MBA, Rutgers University

    ■Brown University Hospital Affiliated General Residency

    ■Bachelor of Science in Pharmacy, Philadelphia College of Pharmacy and Science

  • Certifications

    ■Certified Yoga Teacher

    ■NASM CPT -Fitness Nutrition Specialist, Corrective Exercise Specialist

    ■Certified Workplace Wellness Ambassador

    ■Certified Holistic Health Coach

Change is scary. That’s why my science-backed method breaks goals into small, manageable steps. All you have to do is keep putting one foot in front of the other.

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