30 Day Boost Immune System
Health starts in your gut. Our microbiome of gut flora efficiently functions to extract nutrients from food, boost immunity, and form new nutrients.
Imbalances can cause malabsorption and maldigestion as well as decreased immunity and support for your brain, heart, skin, and other vital organs. Your body compensates based your genetics and lifestyle, and, symptoms may not even appear related to the gut imbalance.
Learn what functional foods and food combinations support and optimize your gut health to make your health goals more readily attainable.
This 8-week class is designed to build a healthy gut microflora for supporting your immune system packed with meals, recipes, and informative tips! This is recommended to clients after a 2-week cleanse or clean-eating prior to taking this class.